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Feeling of heaviness in the abdomen, non/ inadequate passage of bowels, stoolspassed with difficulty

Home Remedies
*. Lolesara and Turmeric : Pound dried leaf pulp of 'lolesara' to make powder. Mix together 2 pinches of this powder and 2 pinches of ‘turmeric’ powder in ¼ cup of water and drink. Continue this treatment for 3 - 4 days.
Plants used: Curcuma longa (Turmeric powder) , Withania somnifera (Leaves)
*. Basale : Make paste of fresh shoots of ‘basale’. Take half cup of this paste with water for three days. Alternately prepare curry with a handful of ‘basale’ leaves and eat this with rice for lunch. Especially useful for children.
Plants used: Basella alba (Shoot)
*. Haritaki : Prepare decoction of dried fruit rind of 'haritaki'. Take 1 cup with jaggery at bedtime for a week.
Plants used: Terminalia chebula (fruit)
*. Triphala powder (Haritaki + Amla+ Vibhitika) : Take 3 tsp of ‘triphala’powder with warm water at bedtime.
Plants used: Terminalia chebula (fruit) , Phyllanthus emblica (fruit) , Terminalia bellerica (fruit)
*. Castor oil : Take 1-2 tsp of ‘castor oil’ in milk at bedtime for 2 - 3 days.
Plants used: Ricinus communis (oil)
Precautions: Attend to nature's calls promptly. Consume plenty of fibrous food, vegetables and fruits. Drink adequate amount of water, Sleep well.
The information on this site is not a substitute for a physician. If you are in doubt about the seriousness of your ailment you must consult a qualified physician.

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