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6.5 Cholesterol

• Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea, when given to a cholesterol patient, reduces the level of cholesterol in the blood by 10% within 2 hours.
• As mentioned for arthritic patients - If taken 3 times a day, it lowers the cholesterol level.
• As per the information received in a Medical Journal, pure honey taken with food daily relieves complaints of cholesterol.


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