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Yoga For Teenagers


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Let me see hundred years, Live for hundred years,
hear properly for hundred years,
Talk properly for hundred years & live happy & free life for hundred years."
Yoga is the ancient science. It is not restricted to a particular religion, it is universal way to success for all. The word Yoga is actually "Yog" which came from Sanskrit word "Yuj" which means to "Unite". It is the science to unite a person's own consciousness with the universal consciousness. Yoga is the art to combine two souls together. For getting success a person has to integrate his body, mind & spirit which can be achieved by yoga

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